Sheet Pan Brussels Sprouts & Broccoli

5 from 15 votes
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Course: Sides
Cuisine: Dairy Free, Gluten Free, Paleo, Sugar Free, Whole30
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6 people
Calories: 81kcal
Author: Christina

Ingredients

  • 1 lb fresh brussels sprouts
  • 1 lb fresh broccoli
  • 2 thick slices of turkey bacon
  • 2 tbsp balsamic vinegar
  • 2 tsp lemon juice
  • salt & pepper to taste
  • cooking spray to prevent sticking olive oil or coconut oil are my favorites

Instructions

  • Preheat oven to 425 degrees.
  • Lightly oil your baking sheet. You can use olive oil, coconut oil, or a cooking spray.
  • Trim the bottom of each brussels sprout and peel away the first layer of leaves. That's where you usually see the dirt and any brown sprouts. Once this is done you'll have beautiful little bright green sprouts. Slice each sprout in half and add them to your baking sheet in a single layer.
  • Slice any large broccoli florets in half. Leave smaller ones whole. Add them to baking sheet.
  • Chop the turkey bacon and spread on baking sheet.
  • Drizzle balsamic vinegar and lemon juice over veggies. Sprinkle salt and pepper.
  • Bake for 15 to 20 minutes. (I prefer 20 minutes for my oven because I love me some crispy brussels sprouts.)

Notes

Nutrition information assumes you used a cooking spray. If you prefer you can use a teaspoon of olive oil or coconut oil to grease your baking sheet instead but you'll want to add in those calories as they're not included.

Nutrition information is displaying a higher number of calories for the turkey bacon than if you use the brand I recommend. If you do use the Wellshire Classic Sliced Turkey you can subtract 26 calories from the total (not from each serving size).

Nutrition

Calories: 81kcal | Carbohydrates: 12g | Protein: 6g | Fat: 1g | Cholesterol: 4mg | Sodium: 151mg | Potassium: 557mg | Fiber: 4g | Sugar: 3g | Vitamin A: 20.8% | Vitamin C: 160.4% | Calcium: 6.7% | Iron: 9.7%
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