Sheet Pan Chicken & Cabbage Stir Fry

5 from 1 vote
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Course: Entree
Cuisine: Dairy Free, Gluten Free, Paleo, Sugar Free, Whole30
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 3 people
Calories: 348kcal
Author: Christina

Ingredients

  • 2 tbsp olive oil can use a different cooking fat of choice
  • 4 cups cabbage shredded
  • 2 cups broccoli chopped
  • 2 cups brussels sprouts halved or quartered
  • 1/2 onion thinly sliced
  • 2 chicken breasts around 300 grams
  • 1/2 tbsp minced garlic
  • 1/2 tsp salt
  • 1/2 tsp ginger
  • 3 tbsp coconut aminos
  • siracha or hot sauce for topping

Instructions

  • Preheat oven to 425 degrees.
  • Spread your shredded cabbage, brussels sprouts (cut into fourths), broccoli (chopped), and onion (thinly sliced) on your sheet pan.
  • Slice your chicken into thin strips. Spread on top of vegetables on sheet pan.
  • Drizzle olive oil over everything. Add minced garlic and all seasoning. (Do not add your coconut aminos yet.)
  • Place in oven and bake for 20 to 25 minutes. (25 minutes works best for my oven.)
  • Remove from oven. Drizzle coconut aminos over everything and stir. Can add extra coconut aminos, salt, or pepper to taste.
  • Serve in bowls with siracha for a complete meal!

Notes

I use a 12 x 17 sheet pan. If you don't have a large enough pan you can divide the ingredients between two smaller pans.
Since this can be enjoyed as a complete meal without any sides I've settled on a serving size being one third of the sheet pan. If you're really hungry this easily divides into two hearty servings. If children are eating this as well or if you're adding other sides you could potentially get more than three servings.

Nutrition

Calories: 348kcal | Carbohydrates: 19g | Protein: 37g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 96mg | Sodium: 954mg | Potassium: 1162mg | Fiber: 6g | Sugar: 6g | Vitamin A: 19.1% | Vitamin C: 171.8% | Calcium: 10.2% | Iron: 12.6%
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