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15-Minute Easy Chicken Salad

This is my go-to quick chicken salad when I want a fast, healthy lunch. Simple and perfect! It's delicious in a wrap, on a sandwich, over lettuce, or with crackers!
Prep Time15 minutes
Total Time15 minutes
Course: Entree, Lunch, Salad
Cuisine: Gluten Free, Grain Free
Keyword: chicken, chicken salad, lunch, meal prep, quick
Servings: 2 servings
Author: Christina

Ingredients

  • 2 cups shredded or finely chopped cooked chicken You want this very finely chopped or shredded
  • 1 tablespoon fresh dill finely chopped
  • ¼ cup light mayo
  • 1 teaspoon dijon mustard
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  • Add the shredded chicken and fresh dill to a bowl. Stir in light mayo, dijon mustard, garlic powder, onion powder, salt, and black pepper.
  • To keep this low carb, serve on lettuce with a side of fruit. For a more filling lunch, add it to a wrap (my favorite way to enjoy it) or sandwich. If serving as an appetizer, pair with crackers or cucumber slices.

Nutrition

Calories: 242kcal | Carbohydrates: 3g | Protein: 32g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Cholesterol: 100mg | Sodium: 724mg | Potassium: 579mg | Fiber: 0.3g | Sugar: 1g | Vitamin A: 83IU | Vitamin C: 2mg | Calcium: 14mg | Iron: 1mg