Chicken Zoodle Soup

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Course: Dinner, Entree, Soup
Cuisine: Paleo, Whole 30
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Author: Christina


  • 1 1/2 tbsp cooking fat of choice I use olive oil or ghee.
  • 5 large carrots chopped
  • 3 stalks celery diced
  • 1 medium white or yellow onion chopped
  • 1 tbsp minced garlic
  • 64 oz chicken stock
  • 4 - 6 chicken breasts Four is plenty if they're large.
  • 1/4 tbsp black pepper
  • 1/2 tsp salt
  • 1/4 tsp garlic powder
  • 4-6 zucchini
  • 1/2 cup cilantro or parsley chopped


  • Add your cooking fat of choice, carrots, celery, onion, and minced garlic to a pot on the stove. Heat on medium to medium high heat for 5 minutes, stirring occasionally. 
  • Add chicken breasts, chicken stock, salt, pepper, and garlic powder. Let everything simmer for 15 to 20 minutes or until chicken is completely cooked through.
  • Remove your chicken breasts and shred or cut into small chunks. Then place back into the pot.
  • Prepare your zoodles using a spiralizer. Don't forget to cut your zoodles after spiralizing them. Otherwise they'll be very long and difficult to eat.
  • Add your zoodles to the pot along with your chopped cilantro or parsley. Simmer for another 5 minutes. Taste. Use extra salt and pepper if needed. Ladle into bowls and serve!
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