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Avocado Dressing & Dip

This Creamy Avocado Dressing & Dip is yummy on everything! Only 5 simple ingredients!
Prep Time: 5 mins
Total Time: 5 mins
Servings: 6 (2 tbsp) servings


  • 1 avocado, ripe
  • 1/4 cup water
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • handful of fresh cilantro


  • Dump everything in the blender and blend until smooth. 
  • Add to a salad. Serve over a burrito or rice bowl. Add to the top of tacos or nachos. Use as a dip. There's so much you can do with this avocado goodness!


This recipe makes 3/4 cup of Avocado Dressing & Dip. If you're serving a crowd just double the recipe!


Serving: 2tbsp, Calories: 54kcal, Carbohydrates: 2g, Fat: 4g, Sodium: 99mg, Potassium: 162mg, Fiber: 2g, Vitamin A: 50IU, Vitamin C: 3.4mg, Calcium: 4mg, Iron: 0.2mg