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Sweet Potato Bacon Hash

Sweet Potato Bacon Hash is an easy side dish you can enjoy with breakfast, lunch, or dinner! Sweet potato, bacon, and brussels sprouts... what's not to love?
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Servings: 4 people

Ingredients

  • 2 tbsp cooking fat of choice, I use EVOO or coconut oil.
  • 1 sweet potato, 2 cups, diced
  • 3 strips of bacon, diced, I use Wellshire Turkey Bacon.
  • 1 lb fresh brussels sprouts, halved
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp dried rosemary
  • 1/2 tsp dried thyme

Instructions

  • Heat cooking fat of choice (I use EVOO usually) in a cast iron skillet or favorite non stick frying pan.
  • Add diced sweet potato, diced bacon, and halved brussels sprouts to the skillet. Sprinkle with salt, pepper, dried rosemary, and dried thyme. Stir. 
  • Saute on medium high heat, stirring occasionally until sides of potatoes have browned. This usually takes about 5 minutes.
  • Once potatoes and brussels sprouts have some browning, cover the pan with a lid and reduce heat to medium for 5 to 10 minutes. This will quickly soften them up.
  • Hash is done when potatoes are tender. Taste and add more salt and pepper if you like. Serve immediately.

Nutrition

Calories: 176kcal, Carbohydrates: 17g, Protein: 7g, Fat: 10g, Saturated Fat: 6g, Cholesterol: 10mg, Sodium: 577mg, Potassium: 592mg, Fiber: 5g, Sugar: 3g, Vitamin A: 5465IU, Vitamin C: 97.2mg, Calcium: 57mg, Iron: 2.2mg