Easy Sheet Pan Sausage and Vegetables
It doesn't get easier than this healthy Sheet Pan Sausage and Vegetables dinner! Everything cooks together on one pan for a delicious and healthy low carb meal. It's also a great option for meal prep!
Servings: 4 servings
Ingredients
- 4 fully cooked sausages Can use chicken, beef, pork, or turkey
- 16 oz fresh green beans trimmed
- 16 oz fresh brussels sprouts
- 3 tbsp olive oil extra virgin
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
Instructions
- Preheat oven to 425 degrees.
- Slice sausage into circles and add in a single layer to baking sheet.
- Chop your green beans in half and add to baking sheet.
- Trim the bottom of each brussels sprout and peel away the first layer of leaves. That's where you usually see the dirt and any brown spots. Once this is done you'll have beautiful little bright green sprouts. Slice each sprout in half unless they're already small. Add to baking sheet.
- Drizzle olive oil over all ingredients. Add salt, black pepper, and garlic powder to everything. Stir everything together so olive oil is evenly distributed on all ingredients. Spread in a single layer.
- Bake for 20 to 25 minutes. Remove from oven and serve!
Notes
Nutritional information is based on using chicken sausage.
Nutrition
Calories: 349kcal | Carbohydrates: 22g | Protein: 19g | Fat: 23g | Saturated Fat: 4g | Cholesterol: 60mg | Sodium: 905mg | Potassium: 680mg | Fiber: 7g | Sugar: 7g | Vitamin A: 1940IU | Vitamin C: 112mg | Calcium: 93mg | Iron: 3.5mg