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Satisfy your sweet tooth with this healthy frozen yogurt. You only need 4 ingredients and it requires no churning! Sweetened with honey and so creamy, this is the ultimate summer treat.

Update: This recipe was originally published in 2017 and has been republished with all new photos.

The temperatures are high these days so a refreshing snack is always a good idea. Nothing beats the heat quite like frozen yogurt. Sticky fingers and sticky faces (I know it’s not just my kids) are a small price to pay for a cup or cone of all that cold sweetness.

With this recipe for Healthy Strawberry Lemon Frozen Yogurt I’m showing you how easy it is to skip the store-bought variety and whip up your own. My version has no sugar and only 4 simple ingredients. You just toss them in a blender and then freeze for 1 to 2 hours. Voila!

Enjoy a scoop (or three) in a cone or bowl. Ah, summer. How I love you so.

Healthy Strawberry Lemon Frozen Yogurt Ingredients

  • Frozen strawberries: We’re including lots of frozen strawberries in this frozen yogurt for maximum strawberry flavor. Since they’re already frozen they also help us achieve the texture we want quickly!
  • Plain unsweetened yogurt: Use any yogurt you like. I opt for plain unsweetened whole milk greek yogurt but low fat or non fat work too (keep in mind that the less fat you include the less creamy your finished frozen yogurt will be).
  • Honey: Honey is my sweetener of choice for this frozen yogurt. It has anti-inflammatory properties and a lower glycemic index than sugar, meaning it won’t spike your blood sugar levels as quickly.
  • Lemon juice: The lemon flavor in this frozen yogurt isn’t overpowering. If you’d like this to be more tart you can add a bit extra!

What kind of yogurt is best in frozen yogurt?

I use whole milk unsweetened greek yogurt because that bit of fat helps make the finished frozen yogurt creamy and I rely on the honey to provide the sweetness you want. The more fat in your yogurt, the creamier your frozen yogurt will be.

You can use a regular yogurt or a greek yogurt.

You can also use yogurt with any percentage of fat. Low fat or non fat are good options. Keep in mind, you’ll have a less creamy result but it will still be great.

You can even use a sweetened yogurt if you prefer. I’d recommend reducing or omitting the honey if you do so. Just give it a taste before freezing and adjust as needed.

Can you omit the lemon juice?

Yes. The lemon flavor is mild in this frozen yogurt but you can choose to omit it completely if you’d prefer.

5 from 1 vote

Healthy Strawberry Lemon Frozen Yogurt

By Christina
Satisfy your sweet tooth with this healthy frozen yogurt. You only need 4 ingredients and it requires no churning! Sweetened with honey and so creamy, this is the ultimate summer treat.
Prep: 5 minutes
Total: 5 minutes
Servings: 4 servings


  • 4 cups frozen strawberries
  • 1 cup plain unsweetened yogurt
  • cup honey
  • 2 tablespoons lemon juice
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  • Add all ingredients to a food processor or high powered blender. Blend until smooth and creamy.
  • Pour into a loaf pan or another similarly sized container.
  • Place in the freezer for 1 to 2 hours, until frozen but creamy when scooped. If you leave it in the freezer too long simply let it thaw on the counter for 15 to 20 minutes or until scoopable again.


Homemade frozen yogurt gets hard and freezes solid in the freezer (because we’re using simple natural ingredients only) so it’s always best the day it’s made. If you don’t finish it that day you’ll want to take it out of the freezer about 20 minutes before you’re planning to eat it so it has time to thaw.


Calories: 164kcal, Carbohydrates: 37g, Protein: 6g, Fat: 1g, Saturated Fat: 0.1g, Polyunsaturated Fat: 0.2g, Monounsaturated Fat: 0.1g, Trans Fat: 0.003g, Cholesterol: 3mg, Sodium: 21mg, Potassium: 313mg, Fiber: 3g, Sugar: 32g, Vitamin A: 20IU, Vitamin C: 88mg, Calcium: 81mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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  1. Michele says:

    This sounds perfect for the beach!

  2. Lisa | Garlic & Zest says:

    That is a spectacular new Sherwin Williams shade you’ve come up with! This sounds like a perfect healthy-ish treat for summer. It’s so hot here in South Florida, I could use a reprieve like this frozen yogurt!

  3. Emma @ Supper in the Suburbs says:

    I love, love, love fro-yo! Don’t know why I don’t make it at home more. This looks delicious

  4. Raia says:

    Looks so delish! And super easy! I can’t wait to try it. 🙂

  5. Low Carb with Jennifer says:

    This looks so delicious and easy! My kids will love it!

  6. Gloria @ Homemade & Yummy says:

    This is a great summer treat. Love the combination of flavours…and certainly the ease of making it too. Nothing beats homemade…and this is the reason!!

  7. says:

    I love sweetening with honey and this is perfect for keeping cool all summer.

  8. Jill says:

    That color is definitely spectacular! I love how simple it is to make too!

  9. Tracy | Baking Mischief says:

    This looks so good! I’m all about strawberry lemonade this time of year, so I love that this is a little healthier way to enjoy those flavors. I can’t wait to try it!

  10. Suzy | The Mediterranean Dish says:

    Love that you added lemon! What a great frozen yogurt!