Cinnamon Pecan Sweet Potato Rounds

These baked sweet potato slices capture the rich flavor of a sweet potato casserole but they’re healthier and refined sugar free. Topped with an easy cinnamon pecan crumble!

Update: This no bake cookie recipe was originally published in 2018 and has been republished with all new photos.

Anyone else a big fan of sweet potato casserole? Well, same. Last summer I started thinking about how I could capture the sticky richness and flavor of that casserole without any brown sugar or marshmallows. I kept testing and tweaking until I landed here. This healthy side dish is a delicious addition to any meal. I promise it’s going to be the star of the side dishes on your table! Enjoy it all year long or whip it up for a special occasion like Christmas dinner.

Sweet potatoes are one of the best foods for antioxidants and fiber. One whole sweet potato contains more than 100% of the daily recommended amount of Vitamin A. Is that why I eat sweet potatoes? Heck no. I eat them because they’re yummy.

The magic is in the cinnamon pecan crust. That stuff is so crazy tasty. It’s truly the best part but made with simple ingredients! A little ghee or butter with finely chopped pecans and cinnamon. Yum

I swear each bite feels like a sweet potato casserole. Sweet. Rich. Satisfying. You’re going to love these little rounds. So next time you’re dreaming of sweet potato casserole but interested in a healthier alternative, try this delicious side dish instead! Now let’s get into this sweet potato recipe.

Craving more healthy recipes using sweet potatoes? Maple Mashed Sweet Potatoes are so rich with a light maple syrup flavor. Cinnamon Raisin Diced Sweet Potatoes are light and contain no sugar. My Air Fryer Frozen Sweet Potato Fries are so very easy. If you’re wanting entrees for a quick weeknight dinner which include sweet potatoes I suggest you try my Ground Beef and Sweet Potato Skillet or Instant Pot Buffalo Chicken Sweet Potato Soup You can also use sweet potatoes in my Ground Turkey and Potato Skillet if you like.

Cinnamon Pecan Sweet Potato Rounds

• Sweet potatoes: We’re slicing sweet potatoes into circles for this sweet and savory side.
• Coconut oil: You’ll find both refined and unrefined coconut oil in your grocery store. Both will do the trick in this recipe. Refined coconut oil has less coconut flavor and unrefined coconut oil will have a stronger coconut flavor. Use whichever you prefer.
• Butter or ghee: We’re using butter or ghee to hold our crust ingredients together.
• Chopped pecans: Pecans give us some crunch in our yummy crust.
• Cinnamon: A bit of ground cinnamon makes these potatoes feel festive.
• (Optional) Coconut flakes: Sweetened or unsweetened coconut flakes both work. Sweetened coconut flakes will give you bigger coconut flavor.

How to Make Cinnamon Pecan Sweet Potato Rounds

Use a sharp knife to slice your sweet potatoes into rounds. For the best results cut them all the same thickness so they cook in the same amount of time. Thick rounds will take longer to cook and very thin rounds may burn or fall part once the toppings are added.

Lay round slices in a single layer on a parchment paper lined large baking sheet.

Melt coconut oil in the microwave or on stove top. Drizzle melted oil over potato rounds. Flip rounds to ensure each potato is well oiled.

Bake in the preheated oven for 10 minutes. Flip potatoes. This helps us get the potatoes perfectly tender with great texture. Bake for 5 additional minutes. Remove from oven to add crust.

In a small bowl, stir together the crust ingredients. (Make sure the pecans are chopped really small!) Then that crust goes on for a few additional minutes of baking.

Voila! These babies are finished and ready for a sprinkle of shredded coconut (optional).

Are These Whole30?

While these potatoes are technically Whole30 compliant, I’d consider this a SWYPO dish since it is so sweet. Instead you may want to try my Cinnamon Raisin Diced Sweet Potatoes. They’re super simple and light.

Are These Vegan and Dairy Free?

Yes, just use a vegan butter.

Can You Omit the Shredded Coconut?

Yes, the shredded coconut is optional. I personally love it and recommend it. You can use sweetened or unsweetened.

Can You Make These Ahead of Time?

I don’t recommend it. These potatoes are best served immediately after cooking since they’re so soft.

How to Store Leftovers

Store any leftover sweet potato rounds in an airtight container in the refrigerator for up to 4 days.

You can also freeze them if you prefer. Freeze in an airtight freezer safe container (like freezer bags). Then thaw and reheat in a skillet on the stovetop or in the microwave.

How to Serve Sweet Potato Rounds

This is the perfect side dish for the holiday season. It’s such a great addition to your Thanksgiving table. These rounds are a delicious way to enjoy sweet potatoes without all the sugar that’s often added to sweet potato dishes. (I like to get my sugar fix in the holiday desserts!) Are you picturing it beside the turkey and dressing yet?

You can serve these up any evening of the week. Pair with chicken, steak, pork, or turkey. Add a green to your plate like a simple side salad or my Sautéed Garlic Green Beans.

 

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